This drill totally changed my ball striking..! Do 5 x Throw Downs, then hit a ball, you will “Quickly” compress it much better and swing on plane. It’s a completely different feeling, which you can easily translate into your swing in minutes..!

If you get stuck on the inside or come over the top, this throw down drill will quickly highlight a poor transition and poor swing path.

Head on Wall Drill Skip to 11.26’s

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Some key 🗝️ references that have helped me over the past 20+ years, you should go and check out their work 🙂

Chris Riddoch – Sports science professor and coach
Gabriele Wulf – Professor in the Department of Kinesiology
Rob Gray – Professor of Human Systems Engineering
Dave Tutelman – Professor Tutelman Research
Michael Neff – Director of Gears Golf 3D Motion Capture
Pete Cowen – PGA Tour Coach
Shaun Clement – Wisdom in Golf
Chuck Quinton – Rotary Swing Golf
Ernst Jones – Swing The Clubhead

Good Luck 🍀
Stuart
Founder

4 Comments

  1. I have both the g force 7 and driver and they are great tools for developing my swing. Would you class this swing as a pulling or throwing (action) swing? Thanks in advance.

  2. I like my GForce 7 iron, except my lie angle with the club is toe up. Can the iron be bended a couple of degrees to match my correct lie angle?

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