As we already know – every golf swing is different. Of course at the top level they share commonalities but each player has their unique way of doing it and for the swing trigger, we suggest you do the same in the sense of discovering your own.
🛒 To purchase a GRFi training system: https://zengolfmechanics.youbookappointments.co.uk/zen-grf/
⛳ For lesson info/bookings: https://zengolfmechanics.youbookappointments.co.uk/
🎵 Music used:
▶ Leave Me Alone – Elro
Listen here – https://open.spotify.com/track/4mmcq7ddpUIzLMssBVjU5L?si=K3YOpSlFSuSfnXcOMmUAtA
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Hashtags:
#ZenYourGame
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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual’s own risk.
15 Comments
Sending this to my young daughter who has just started to take up golf. It's a great feel movement that we can all use to get that better movement 👍👍👍
Another Great video. This is something I struggle with so going to try and put this into my Backswing.
Cheers✌️
Right, I never really thought about it much before I saw another coach ask the question "what starts the swing?". Pressure plates show almost every good golfer puts pressure into the balls of the lead foot to begin. Which makes sense as you describe in this video.
Great lesson Marcus
Fantastic explanation of why we all need to move before we hit the ball, I.e., a trigger move that will propel our swing back in order for us to go forward. Cheers.
Nothing like a great Sunday night pep talk from our Master to set us up for the week ahead – thanks Marcus great stuff
🔥🔥🔥🔥🔥 again.
Great stuff master!
Great video Marcus . One of the biggest problems in golf has been the sequence . Stagnant is a killer. The ground is your friend. Yet most are trying to get to the ball with out using
the ground in the right order . Upper body freezing the lower.
Thank you, Marcus! I just purchased your ZEN GRFI to help my young son learn a proper swing. Over the last year or so, your videos have been profound for my golf swing!
How can I become a member?
This is a lot of great information. Thanks Marcus.
I can honestly say, keeping mobile over the ball and having my own trigger has had the biggest impact on my golf swing/game in the last 12 months. It allows a more natural movement with less thoughts… basically everything Marcus mentions at the closing of the video 👍
500 years of golf instructions debunked in 15 minutes, thank you team GRF for the Zen method of body movement and golf. I’m a much better walker and golfer since my purchase. Wish you guys would come over to California for some face on instructions
Marcus if you are left handed and play right handed and it feels awkward to throw right handed can you make a motion with the left hand as throwing a golf disc? Would that create the same body mechanics as throwing but backhanded? Thank you as always great video.