You’ve wanted this for a long time. Now, you got it! The secret’s revealed! ✨
I am well-known for my power screams. They might be controversial, but in the next video, you will find out much more about how important they are and how power screams are helping me to overcome one of my weaknesses. How do I train my power screams? Is it better to use a high or low voice? This video will give you the answers.

ENGLISH SUBTITLES AVAILABLE IN THE VIDEO SETTINGS
ČESKÉ TITULKY JSOU DOSTUPNÉ V NASTAVENÍ VIDEA

00:00 – Intro
00:30 – SUBSCRIBE = SUPPORT
01:20 – TURN ON ENGLISH/ CZECH SUBTITLES
02:34 – Hugo & Iva Ondra (Adam’s family)
03:10 – Leopold Janeček, Ph. D. (professor, Institut of music theory)
03:24 – Adam Ondra practising power screams
04:32 – Petr Klofáč (Adam’s head coach)
05:23 – Adam explains the secret of his power scream
08:22 – Adam being groomed like a horse by Leopold
09:14 – Outro

Climbing shoes I use in this video: La Sportiva Solution:
https://www.lasportiva.com/alpencore/geolocalize/url?type=product&sku=20g000100

Get yourself amazed by beautiful pictures in my AO Photo Book – https://eshop.adamondra.com/

Have you seen this video of mine ?!

Thumbnail picture by: Pavel Klement

STORY BY
ADAM ONDRA

SCREENPLAY & DIRECTED BY
LACO KORBEL

EDITED BY
LACO KORBEL
PAVEL KLEMENT

CAMERA
PAVEL KLEMENT

PRODUCTION
KATEŘINA KUŘÁTKOVÁ
JAN VERNER
JAKUB PÍNA

SPECIAL THANKS TO
VLADIMÍR HAUSER
NPÚ – VILA STIASSNI
REEL ROCK

SUBTITLES BY
JARKA MARČEKOVÁ

© ADAM ONDRA 2023

Songlist
Screams
Sugar Beats – Old Grooves
James Langevin – Chopin – Nocturne Op. 9, No. 1 in B-Flat Minor

#powerscream #screamsong #adamondra #climbing #climber

27 Comments

  1. 😂🤣😂🤣 This is truly fantastic! The man is so uniquely himself and not afraid to poke fun at himself! I love this guy!

  2. Haha. Great insides to the hidden climbing technices. My neighbours are gonna learn a lesson in pain 😉

  3. The fact that no goats appeared in this video either demonstrates extreme self control or shocking internet illiteracy. Either way. Well done.

  4. It's just like when you're trying to force that last rep and you have to scream to push the air out. It's exactly like what Adam said, you are reminding yourself to breath under a lot of stress. Scream > air comes in > oxygenated muscles > power. So, idk but is this it? Deeper scream > wider throat > more oxygen > more power.

  5. One real secret in this video tho… Being a whacky brain cracked lunatic doesn't get in the way of being the best climber in the world.
    Keep your child's soul forever! No need to be dead serious !

  6. I did tae kwon do from the age of 4, we used to practice our 'Kiai'. Ive always recognised AOs power screams as kiai; there could seriously be some benefit in training with some Korean martial arts masters to develop it further.

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