We’re getting pumped for the OPEN 2023! This is an average recovery day plus a little extra to prep for the first open announcement of 2023.
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40 Comments
Good luck to you both on the open! 💪🏼 Sounds spicy 🔥
Lovin the content!!!
The teriyaki sauce 🤣 "it's so salty!" Good luck to you both! Cheering for you from Michigan!
Maybe it's a regional thing, but I've never heard anyone pronounce Reese's with a hard e at the end. Good luck with the Open.
Good Luck this year!
LETS GOOOO!!!! Just watched Noah crush 23.1, excited to see what score you get. Good luck!
I can’t wait to watch you both kill it this year!!!
Good luck to both of you guys this season!
Ellie what’s up with the EYE????
Good luck and can’t wait to watch you do the workout 💪🏼💪🏼
Did Ellie have socks on in the cold plunge!?? Love it! You guys are the best. Lllleeeettttssss gooooo! Back2back2back!!!
Channel strategy = keep camera on Ellie 24/7. Girl is hilarious
Good luck on 23.1 and HAPPY BIRTHDAY ELLIE 🎉
Who's the cameraman? It's been bugging me for weeks.
U guys will crush it
Another great video man, love the vibes. If yall need someone to do an open workout with yall just let me know
👀👀
Good luck for Open…../
Happy Birthday, Ellie!
Good luck to the Shred Shed Athletes!!
Good luck for the 2023 Justin and Ellie – loving the regular content!
❤ Go Justan & Ellie good luck .
I love how chill the videos are, it feels like we are just a part of a conversation instead of you talking at us. Great vibe!
I’m a physical therapist and it’s so cool to see you have a PT in your corner. Love seeing that for our profession. Good luck this season to you both.
Justin you are my favorite. Thanks for your humility and passion to be a good person.
Good luck to both of you! Just completed my first ever open. Scaled but one in the pocket! 💪🏻👍🏼❤️
These videos are the best. You guys don’t pretend to be something you’re not. Always humble and real. Happy birthday Ellie!!!!!!
Happy birthday Ellie 🎉🎉🎉
Bro the TV is so loud lol
I signed up for the go wod subscription and I love that gowod has a open mobility section for each workout I love that so much for both pre and post wod. I love gowod for my mobility
Love seeing Adam!
💪🏽💪🏽💪🏽💪🏽💪🏽
The chewing in the beginning…😂
All glory to God
I was the 1,000th like!!!
This one made me smile. Love the energy. I have rocked the same outfit. Swim shorts and a flannel. Happy belated birthday. I am married to an older woman as well.
Will you be doing a vid for each workout? 😁
“I like the older women you know”😭😭😭
I believe Ellie said “Arse-hole” I could be projecting but I thought that’s what I heard.
Justin has amazing non-gym style. He looks great in them skinny jeans and flannel.
Hola Ana practico crossfit desde hace 4 años y tmb lo primero que se me lesiono a los 2 meses de entrenar una lesion de hombro que se resolvio con fisioterapia.. al año volvio a pasar resolviendose tmb con fisio y no me ha vuelto a pasar en 3 años. … sin embargo, me paso hace 1 mes un bloqueo lumbar en un entrenamiento levantando la barra para un clean… por contractura de varios musculos a la vez entre ellos psoas, cuadrado lumbar, gluteo., oblicuos internos….. no se exactamente la causa pero analizando lo que paso antes y observando las sensaciones y donde se siente el dolor y las tensiones musculares y las sesiones de fisioterapia he ido recuperando la movilidad… sin embargo el dolor lumbar aparece y desaparece… lo que he notado es que suolementarme con vitamina B12 quita el cansancio muscular y se nota una mejoria bastante considerable ennel dolor lumbar… Me guastaria saber tu opinion acerca de la suplementación con vitamina B12 en dolores lumbares acompañados por contracturas. Saludos desde México.💕