Speed. Stability. Rotation.
When you combine those 3 things, you have a pretty solid recipe for the physical foundations of a consistent, powerful golf swing!
And today’s movement is going to deliver on all 3 FOR SURE!
The Split Stance Med Ball Slam is one of the best there is and using it in your training is part of the puzzle in terms of increasing club head speed, delivering power and doing so with awesome consistency!
Want to know how to execute this movement, how to choose which ball you need and how it is going to transfer over to your swing in detail?
Then you’re in the right place and if you want unlimited access to the best workouts in golf so you can put this movement to work, head on over and get your free trial to the GOLFWOD App now and become the best version of yourself on and off the course.
This is Golf Fitness: Delivered.
#GOLFWOD
