Another week done and dusted and numbers went north.
Bench press is moving well and so are the squats.
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Another week done and dusted and numbers went north.
Bench press is moving well and so are the squats.
2 Comments
Absolute beef piston
Great Bro! In my opinion your bench Press Is perfect and with a really huge weight,i have serious difficult with Just 150kg in the distance about 5/6 cm from the chest, i'm trying to fix It with partial rom and overweight, in reality i bench actually 133/134kg with a rest on the chest. What do you could suggest to me for increase my deficit? Thanks in Advance Bro and Sorry for my english, its not perfect 👍 keep improve💪