A lot of us are starting the golf swing from the wrong end of the kinetic chain. That would mean the arms and upper body starting the swing rather than the origin of the sequence coming from the ground.

Here ZEN Coach Danny goes through a few drills and exercises to get Simon sequencing correctly and taking ownership over his golf swing.

๐Ÿ›’ To purchase a GRFi training system: https://zengolfmechanics.youbookappointments.co.uk/zen-grf/

โ›ณ For lesson info/bookings with Danny: https://zengolfmechanics.youbookappointments.co.uk/

๐ŸŽต Music used:
โ–ถ Leave Me Alone – Elro
Listen here – https://open.spotify.com/track/4mmcq7ddpUIzLMssBVjU5L?si=K3YOpSlFSuSfnXcOMmUAtA

๐ŸŒ My Social links:
โ–ถ Instagram – https://www.instagram.com/zengolfmechanic/
โ–ถ Twitter – https://twitter.com/zengolfmechanic?lang=en
โ–ถ Facebook – https://www.facebook.com/zengolfmechanic/about/

Hashtags:
#ZenYourGame
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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual’s own risk.

2 Comments

  1. Good to see Danny on the Channel stealing Bellyโ€™s limelight.. good on you buddyโ€ฆ ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

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