Top Hand Movement By Above & Beyond Hockey

Skates Or Shoes. Any Surface!

Drill 1 With @greenbiscuitofficial
Top Hand Only ✔
Start With Small Dribbles ✔
Progress To Wide Extension ✔
Start Transferring Your Weight ✔
Make Sure Turning Your Hand Over To Protect Puck ✔
Add Second Hand Halfway Through ✔
20-30 Seconds

Drill 2 Stickhandling Ball, Tennis Ball, Or Golf Ball

Top Hand Only ✔
Start With Small Dribbles ✔
Progress To Wide Extension ✔
Start Transferring Your Weight ✔
Make Sure Turning Your Hand Over To Protect Ball ✔

20-30 Seconds

Drill 3 Toe Drag/Deke

Push Puck Forward Middle Blade ✔
Pull Puck Back With Toe ✔
10-15 Then Make Deke ✔

Each Drill 5 Reps 👍

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