Are you having trouble with your shoes fitting properly? Are your heels constantly slipping? Do you get hot spots and blisters? Well, Coach Morgan is here to show you a shoe-tying technique that will have your feet fitting perfectly snug inside your shoes.

APPAREL:
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Sneakers: Altra Esclanate Racers: https://bit.ly/3nFtpz2

Download The Run Experience Training App: https://tre.onelink.me/I8YZ/3eb5fc43

24 Comments

  1. Do I still need to double knot? If not, is there a method of tying that I do not need to double-knot? I have heard of Reef tying, which makes no sense to me. I like to hear your comments.

  2. RC elite V2,, runners knot gives me lace bite because tounge is so short and thin.. no runners knot gives me heel slip

  3. I run a lot because of being in the military. I had pain on my foot so I went to a shoe store that measured my feet, the lady did this method of tieing my shoe and It was so comfortable. I’m back here watching this vid because I forgot how she did it. Glad I found this. Thanks

  4. I tie my shoes this way and my he’ll still comes off the shoe. What do I do? Please help

  5. Cannot get this to work. The laces are too short 🤕 … (NB 1080 v12) … Have to buy new laces I guess, but the laces are perfectly color matched to the orange shoe. I have to try this though…

  6. Great! Thanks! But, how do I go back in time to lace & tie my running shoes correctly ? :/

  7. I like how my mom who never runs or anything had heard of this technique/knew how to do it the majority of her life

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