LINKS TO DONATE:
https://org2.salsalabs.com/o/6857/p/salsa/donation/common/public/?donate_page_KEY=15780&_ga=2.86414161.879477821.1591037727-978175324.1591037727
https://secure.actblue.com/donate/ms_blm_homepage_2019
DISCLAIMER: I was not paid to make this video. I am NOT a coach, physical therapist, trainer, or doctor.
Spikes in Video:
Cross Country: Nike Victory XC 5
Mid-Distance/Distance Track: Nike Victory 3
Sprint: Saucony Ballista
7 Comments
Great video!
Could I use my zoom rival xc spikes for track and field or should I buy distance t&f spikes?
Hey would XC spikes work well on grass or should I get trail running shoes for the grass?
Can I wear the XC for day to day stuff or in the gym for squats?
would dragon flys or nike elite victory’s be good for cross country
How do the Nike zoom victory 3’s compare to the fit of the Nike zoom waffle 5. Does the waffle 5 fit smaller, because I wear size 9.5 in the victory’s
Why didn’t I realize till now that the X on XC means cross