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Head to the link below to get the Orange Whip. https://orangewhipgolf.com/
I’m going to show you something you can do to open up your mid-back that’s where a lot of players are tight. If your mid-back is tight it’s going to affect your backswing and your downswing. Specifically in your backswing players will be missing side bend. If you are missing side bend, then you will essentially lose your golf posture at some point during the swing.
So because the ball is on the ground, we have to get into our golf posture with forward bend. In order to hit the ball, we need forward bend and side bend. But, if your mid-back is tight, your rotation will be limited, including and specifically, your side bend and that greatly affects contact whether it’s from the fairway or off the tee.
Using the orange whip before around helps to open up your mid-back so you can hit a great shot off the tee and a solid shot from the fairway. Head to the link below to get yours. So, let’s get to it!
ABOUT
Christina Ricci is a PGA Class A, LPGA Class A, Titleist Performance Institute (TPI) Golf Level 3,TPI Power L2 & Fitness L2 and best-selling golf author (four instructional books), PXG Ambassador.
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7 Comments
Thanks for the tip.
Have an orange whip, may finally start using it!! Could you do a couple more drills with the orange whip that you like to use.
I’ve found the videos provided with it less than helpful.
Really appreciate all of your advice, thank you.
This is terrific!! Changed my game
And again, a brilliant tip. Very helpful, even though I don't have the orange whip. Thank you.👍👍👍
I will give it a shot.
Brilliant, I love these tips.
I suffer with lower back problems, tried this exercise before my game today, not only does it work but I also came off the course after 18 holes with my back feeling the best it has in ages. Thanks for such a great tip.
Christina your instructions are great!!! I love my orange whip. Please give more exercises to do with orange whip. You’re awesome 👏👏👏😍😍😍