How to Load and Unload in the Golf Swing to Time your Release | ( Key to Consistency )

Here we have a couple drills and a few ideas on equal and opposite reactions with the golf club. Because how we’re interacting with the ground, helps us sequence and correctly time our release and subsequently our swing direction, low point and of course ball flight. Then a lot of the desirable positional elements of a golf swing release (which are just moments in time) just fall into place.

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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual’s own risk.