Walkthrough of what I’m working on and what I’m trying to replicate from the pro’s. When I say thoracic spine extension in parts of the video I mean flexion. Apologies, it’s late and I’ve had a few glasses of vin.
Walkthrough of what I’m working on and what I’m trying to replicate from the pro’s. When I say thoracic spine extension in parts of the video I mean flexion. Apologies, it’s late and I’ve had a few glasses of vin.
