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As we craft our backswing, internal rotation of our trail hip remains a crucial source of motion within our pelvis. To effectively achieve such internal rotation, golfers should view their body as a group of alternating stable and flexible joints. When performed correctly, golfers should establish stable footing, flexibility within our ankles, and stability in our knees that allows our hips to retain mobility.
Stability in our lower body joints and muscles sets up flexibility in our hips, creating the needed internal rotation that facilitates exceptional backswings.
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The GG Swing Method Online Golf Academy continues to be one of the most popular ways for players to improve their golf swing. By applying George Gankas golf strategies to their game, several players have encountered instant improvements that have lead to better understanding and enjoyment every time they swing their club. As Gankas aims to amplify the natural swing of a player while correcting any flawed motion, his golf VLOGs have become some of the most popular videos about the game on every major streaming platform.
Golfers can easily observe internal rotation in their golf swings by monitoring their elbow when held at a 90 degree angle. Their fingers will be extended in a way that goes parallel with the turf. Internal rotation happens as our arm rotates at the shoulder with the fingers changing their position from pointing straight to pointing along the body. This means rotating the upper portion of our right arm counter clockwise,
As our arm hangs at the side of the body when assuming proper posture, the front of the elbows should face forward. By rotating the front of our elbow towards the body, players can clearly see internal rotation. This allows the front of our elbow to rotate counter clockwise in our lead arm.
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