In the first of a new series of What Shoes To Wear #WSTW I examine what might work best for 400m intervals on a synthetic all-weather running track. Is it an everyday trainer, a carbon fibre plated “super shoe”, traditional racing flats, Splats or dedicated track spikes?
The shoes used are the ASICS NOVABLAST, Nike Air Zoom Alphafly NEXT%, adidas Adizero Adios 5, Nike Spike Flat, Nike Matumbo 3.
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#NOVABLAST #Alphafly #Adios5 #SpikeFlat #Matumbo3
