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Pelvic tilt remains one of the most forgotten movements in a beginner’s golf swing, and thus often goes untrained. Though many golf instructors may be aware of the implications that poor pelvic tilt means for a swing, very few offer much guidance to their students on the matter when it becomes an issue.
George Gankas golf VLOGs are one of the most accessible resources players in the global golfing community have access to, 24/7. As Gankas’ became a prominent coach both online and offline, golfers from around the world have begun applying his tips and techniques to their existing swings and then take to the comment sections of his videos to echo their success stories. This led to the establishment of the GG Swing Method Online Golf Academy, where players can develop their swings on a curriculum comprised solely of George’s best golf lessons.
A highly visible figure in numerous sports media outlets, George Gankas golf VLOGs have helped several players progress their abilities to the point of reaching pro level tours. Gankas was recently named one of the top golf coaches in America by Golf Digest, and has been profiled in every imaginable golf media outlet, including the Golf Channel and Barstool Sports. While George has given lessons to high profile media personalities in the efforts to fix their swing, he also imparts this same information to the entire world via his golf VLOGs.
Having poor control over pelvic rotation can be very limiting in terms of a player’s golf swing. Being unable to tilt the pelvis correctly typically leads to consistent early extension, reversing of the spine angle, swaying, sliding and an utter loss of posture overall.
Forward tilting of the pelvic muscles happens quite often with golfers who spend much of their time sitting down off of the course. Sitting excessively can either tighten or weaken specific muscle groups that are usually what helps to maintain neutral pelvic positioning. Many golfers spend countless hours sitting down for their careers so this can be one of the most common sources of poor pelvic tilt, leading to early extension issues.
#GolfLesson #GolfSwing #PelvicTilt
00:00 Assessing Pelvic Tilt in Your Golf Swing
01:12 Right Lateral Bend Golf Swing Drills
03:36 Understanding the Bends of a Golf Swing
04:06 Utilizing Front Bend in Your Golf Swing
05:45 Half Swing Pelvic Bend Drill
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