The benefits of fitness will not only help your golf performance, but will help you feel better overall. A golfer at any level will see increased performance on the course if they put in a moderate amount of effort each week doing the right kind of exercises!
Now enrolling, LIMITED TIME ONLY, Golf Fitness Masterclass:
If you are looking for a complete golf fitness course to show and teach you how to become fit for golf, you are in the right spot!
SOME TOPICS I WILL COVER…
importance of golf fitness
multifaceted training and principles
fitness assessments
periodization
nutrition
21 week golf training plan, and
exercise workouts and tutorials
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