Week #2 – S-Posture Corrective Exercises/Fundamentals
Correct the S-Posture in your golf swing by using these tips from Head Golf Pro, Marc-André Piette. Also try these corrective exercises provided by Fitness and Sport Instructor, Derek Lacelle, which will help strengthen gluten and abdominals while releasing hip flexors and lower back. The combination of the two will help reduce lower crossed syndrome, ultimately leading to less S-Posture at address.