Golf Fitness… It’s a big deal and it is everything we are passionate about!
More swing speed, better rotation, longevity, energy for all 18 holes… We could go on, but really, golf fitness is about creating the balance you want relative to your health, your fitness and your game!
And that is what we talk about there, the 5 keys to success when starting out on your golf fitness journey.
This is something we have learned from coaching countless golfers at the Academy and running a successful gym for over 3 years!
So dive in, create the framework and then to work on your goals!
#GOLFWOD
