Today we discuss what the disc golf backhand brace is, how you do it, and why it is important. Warning, some of this content is controversial and may cause increased use of the lower body.
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0:00 – Intro
0:25 – Feel the brace
1:45 – Why brace?
2:17 – How did you get into the brace?
3:00 – Rotating is faster than pulling/pushing
3:27 – Let’s practice!
5:26 – IMPORTANT
5:53 – Outro