Welcome to Knee Deep Episode No. 06 of my Worlds End 100k Training series. I got in some beautiful runs this week. I also hit up Worlds End for some trail work but mother nature had different plans.
Welcome to Running in Circles Episode No. 07 of my Worlds End 100k Training series. Typical Pennsylvania weather driving me insane. The temperature spiked which caused a migraine then dropped the next day. Did a back to back and a 15 mile looped run.
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🎥-VIDEO SETUP: Chapters for enjoyment
0:00 Intro
0:16 Recovered Footage
1:08 February 23rd
3:30 February 25th
6:04 February 27th Worlds End
16:50 February 27th Dreadmill
17:10 Weekly Recap
20:28 Closing Notes
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