Welcome to Running in Circles Episode No. 07 of my Worlds End 100k Training series. Typical Pennsylvania weather driving me insane. The temperature spiked which caused a migraine then dropped the next day. Did a back to back and a 15 mile looped run.
Dangerous Conditions on the trails this week. Back at home on the roads the weather is getting better. On the trails things are slowly improving.
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3:36 First run recap
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