Want to improve your golf from the comfort of your own home? Rachael Tibbs of Dynamic Golf is back with more golf-specific exercises you can do without leaving your front door.
In this episode we look at some plyometric jump exercises that can easily be performed at home. They can help you to produce more ground reaction forces for increased explosiveness – that means more distance.
Why not take advantage of Dynamic Golf’s latest offers on online coaching? ➡
If you liked the video, hit the 👍 and leave a comment below with any feedback.
Subscribe to the NCG YouTube channel ➡
NCG on Facebook ➡
NCG on Twitter ➡
NCG on Instagram ➡
Featured in this video:
Suspension bands: Net World Sports ➡
Clothing and shoes: FootJoy ➡
Gym: The Bunker ➡
