Lateral sway gets us all at some point, it did me, so lets look at 1 drill to fix it up!
This requires 1 exercise band but the gains are unreal:
– Create awareness of positioning and stability.
– Activate the right muscles.
– Learn how to use the ground.
– Nail your rotation.
So jump in and change your game, it’s what we do!
Subscribe and head to the app store for the GOLFWOD App!
The Strongest Movement in Golf.