Want to improve your golf from the comfort of your own home? Rachael Tibbs of Dynamic Golf is back with more golf-specific exercises you can do without leaving your front door.
These exercises focus on dynamic rotational resistance and the ability to stabilise the core. This can help golfers reduce or avoid lower back issues, as well as allow golfers to add distance to their game.
Why not take advantage of Dynamic Golf’s latest offers on online coaching? ➡
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Featured in this video:
Suspension bands: Net World Sports ➡
Clothing and shoes: FootJoy ➡
Gym: The Bunker ➡
