Want to improve your golf from the comfort of your own home?

Golf fitness professional Rachael Tibbs of Dynamic Golf has a killer full body workout for you to do at home to improve your golf. All you need is a TRX/Suspension trainer to get involved!

For more from Dynamic Golf, visit

Suspension bands available from Net World Sports ➡

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Featured in this video:

Clothing and shoes: FootJoy ➡
Gym: The Bunker ➡