The Stages of Fat Loss Breakdown: What do you need at where you are at in your fat loss
journey From 100lbs to 10lbs. Playing off a message from my homie Travis Merritt, we dig
into how you should move forward in our fat loss journey based on how much you have to
lose. Basic tips to keep you making progress towards all goals perfect for beginners all the
way up to those looking to get in the absolute
best physical shape possible.

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My name is Jeremy Scott; I am an author, coach, speaker, and cover model that currently runs Jeremy Scott Fitness in Scottsdale, Arizona. I am a Reebok Athlete, creator of the life changing 47-Day Transformation and author of the best selling book “Make Success Mandatory.”

I have been fortunate enough to work with the some of the best brands in fitness such as Men’s Health, Bodybuilding.com, Livestrong, Muscle & Fitness and SHAPE magazine named me of 1 of the 50 hottest trainers in America twice.

My focus is to provide you with useable quality tips, hacks, knowledge and motivation to help you reach your goals. Look around the page and if you have a question please drop me a message and I will be happy to answer it.

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