If you’re working out at home, these are six essentials that you need to help you get the most out of your training!
Were any of these tools new to you? Let me know (LEAVE A COMMENT BELOW 👇🏾).
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R E C O M M E N D E D:
♦ Train Smart Workout Logbook (Hardback):
♦ The Working From Home Movement Challenge (video):
♦ 10 Resistance Band Strength Exercises (video):
♦ 6 Stretches To Do With A Resistance Band (video):
♦ 10 Natural Ways To Aid Muscle Recovery (video):
♦ At Home Warm Up Routine (video):
♦ 8 Minute Stairs Circuit (video):
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DISCLAIMER 1: By agreeing to partake in the outlined exercises/tips, you do so at your own risk and hold Torema Thompson harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. It is advised that you seek medical advice if you are unsure about whether this level of physical activity/treatment is suitable for you.
DISCLAIMER 2: Some links above may be affiliate links; thus, qualifying purchases allow a small commission to be earned at no extra cost to you. Your support means I can continue to provide you with free regular content — thank you!
Sound effects obtained from
Music in the video produced by Karizmatik Media Ltd.
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