4 POWER MOVES (PART 3) - HINGING AND UNHINGING THE WRIST
EQUIPMENT

4 POWER MOVES (PART 3) – HINGING AND UNHINGING THE WRIST

By

Welcome to part 3 of my “Power Moves” series and in this video I talk about how the hinging and unhinging of the wrist is vital when it comes to producing speed …

Related Posts