TOP 5 easiest exercises you can do at home – No equipment required!
Here are my TOP 5 easiest exercises you can do at home without needing any equipment!
They can be done in your living room, garden or local park and are ideal for beginners and people trying to keep moving during the lock down.
Please like and subscirbe for more content and comment below to let me know what you’d like to see me make a video on.
Thank you for watching!
The Healthlete Coach
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Music credit:
Wild Strawberry by Purrple Cat |
Music promoted by
Creative Commons Attribution-ShareAlike 3.0 Unported
