Golfers, let’s get you that swing speed you know you want!
Building speed and delivering it in your game is always the aim and with these 3 banded movements that you can do anywhere, you can really level up your power potential.
We are working on:
Swing Width & Arc – Ground Force Reactions – Kinematic Sequencing – Core Stability – Speed Development
These are incredible for all levels of golfer too, 2 bands, 3 movements and all the golf gainz!
We also go directly into how to implement this into your swing and what that looks like – thats the real connection.
Want more? Want fully structured golf fitness workouts from band only to fully loaded? Hit the GOLFWOD APP 👊 and right now you can use code WOD7 for a 1 Week Free Trial on this link:
This is the strongest movement in golf!
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#GOLFWOD