PURPOSE:
Increase length in hamstrings and lower back
POSITIONING:
Wide stance
Bent over forwards with legs straight
FORM:
“Walk” the hands around from one foot to the other.
Pause for 5 seconds and then walk back to start position
TIPS:
Keep legs straight and feel stretch up hamstrings and back of knee
APP –
WEBSITE –
ONLINE TRAINING –
![How to Hit the Ball Straight & Far w/ an Effortless Golf Swing! [Create a Slingshot Effect]](https://www.fogolf.com/wp-content/uploads/2025/08/1755653409_maxresdefault-770x515.jpg "How to Hit the Ball Straight & Far w/ an Effortless Golf Swing! [Create a Slingshot Effect]")
