Spinning and Swinging Early vs Shifting and Lagging. Skating or shifting more pressure horizontally increases horizontal and torque and vertical forces. BackswingbehindcanCHAIRCrushdelayDelayeddiscdoordownDRILLdropEarlyELBOWeversionEXTENSIONFormFramefrisbeeGolfGolf SkillsGolf StanceheadheelhipsKneeLateralOneoutpivotreachbackROTATIONSchustericksequenceshiftShiftingSHOULDERSspinSPINNINGstairsSTEPstrideSwingSwivelTECHNIQUETimingToetopweightwill
