The V-Stance with Rotation is a great preparation exercise for your round of golf or work-out. In this one drill, you’ll prepare your whole body for movement! fitgolfGolfgolf drillsGolf exercisesgolf fitness programGolf SkillsGolf Stancegolf stretchGolf Stretcheship mobilitylow back painlower back painpainROTATIONshoulder rotationSHOULDERSSpine mobilitystretchstretches for golfstretches for lower back painthoracic spinetight backtight hamstringstight hipsTPIVSTANCERelated Posts Most Realistic Golf Game EVER?! | Golf+ Gameplay August 13, 2025 The Coach of World #1s Added Width to My Golf Swing & It Simplified Everything August 12, 2025 These 3 Shots Will Lower Your Scores INSTANTLY! August 12, 2025 Too Shallow or Too Steep? Learn How to Hit Straight & Far w/ This Secret Move! August 12, 2025 BMW Championship + LIV Indianapolis 2025 – Preview, Picks and Best Bets August 12, 2025 3-Second Golf Swing Fix: Trail Knee Mistake You’re Still Making August 11, 2025