The V-Stance with Rotation is a great preparation exercise for your round of golf or work-out. In this one drill, you’ll prepare your whole body for movement! fitgolfGolfgolf drillsGolf exercisesgolf fitness programGolf SkillsGolf Stancegolf stretchGolf Stretcheship mobilitylow back painlower back painpainROTATIONshoulder rotationSHOULDERSSpine mobilitystretchstretches for golfstretches for lower back painthoracic spinetight backtight hamstringstight hipsTPIVSTANCE
