In the downswing, the drive and power of your lead leg is key. It can be the difference between 20+ yards on your drives. Watch this video to see a demonstration of how to execute a Split Stance Medicine Ball Scoop Throw. Also, get a quick tip on how to avoid injury to your knees if you’ve done the exercise before!
Visit www.par4success.com to learn how our programs for at-home and in-person golf performance can help you swing faster, play better and hurt less!
