21 Day Elevated Live Stream Fitness Challenge
Today We hit boxing-SWEAT THE TECHNIQUE. Boxing technique, footwork and some conditioning. Let’s have some fun today squad!
WHAT DO I NEED: Towel, water and a @MYZONE Moves belt if you want data tracking with the Myzone community. No other equipment needed
LENGTH: 30 Minutes
STYLE: Conditioning-core-boxing
LEVEL: ALL LEVELS WELCOME
130 ELEVATED PREMIUM Workouts—NATE BOWER ELEVATED
Shadow Boxing Gloves
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Welcome to the official Nate Bower Fitness YouTube channel! Nate Bower is a certified PTS, boxing
instructor, personal trailer and competitive athlete, based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.
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