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In today’s video, Sam Haynes (The Technique Trainer) puts me through a full session which focuses on first touch and spacial awareness. Being aware of the space and your body positioning when receiving the ball is essential for any footballer to maximize their efficiency on the pitch. Sam not only shares some fantastic drills, but supplements them with excellent coaching points. Sam is a master of his craft and has the ability to fine tune a players fundamentals to help them have more success on the pitch. Check out his platforms here:
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resistance bands:
main camera body:
my camera gear:
go pro I use:
my apple watch:
water bottle:
training disks:
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agility ladder:
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Music:
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Track: T-Mass – Ignoring My Heart [NCS Release]
Music provided by NoCopyrightSounds.
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