Here’s a tutorial to give you the best self-myofascial release techniques to get rid of plantar fasciitis / plantar heel pain.
This is the second installment of the 3-part Plantar Fasciitis/Plantar heel pain series. Watch the first video here:
Tools used: Lacrosse Ball, Foam Roller
Knotout: manflowyoga.com/knotout (25% savings with code “manflowyoga”)
👉 Subscribe to the Man Flow Yoga Channel:
👀 Check out the Man Flow Yoga Members’ Area:
💪 Yoga Designed Specifically for Men
💪 Fitness-Focused Yoga
💪 Non-Spiritual
💪 370+ Online Yoga Workouts
💪 40+ Programs for Every Fitness Level
💪 Great for Beginners
📣📣📣 4.8 out of 5 Stars and #1 Ranked Yoga Website on Trustpilot – Click Here to Read our Reviews 👉 –
#yogaformen #mensyoga #yogaforbeginners #yoga #beginnersyoga
