Is Valerie Adams The Best Shot Putter Ever? She makes a good argument with 8 World Championships, 2 Olympic Golds, and an Olympic Silver medal. She likely has the farthest clean shot put throw by any woman in history and has incredible strength and power. But, what about her technique has led to this dominance? Let’s find out in this shot put technique analysis!
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Learn what really makes a shot put and discus go far through our throwing biomechanics guide | Kinetic Comprehension
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*Note that this analysis is from us as fans. It was not purchased but was created to educate and provide insight to athletes and coaches looking to learn more about throwing technique.
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