🎯 Got 20 minutes? Then I have a workout for you!
👍 Im still rocking the outdoor workouts 🏋️♂️ because it’s still nice out. So get outside and run through this full body smash with no equipment required.
👉 4 exercises x 10 reps each x 4 sets
– Minimal rest in between
❓ What’s your fall fitness going to look like?
✅ Im here to guide you along this journey so reach out for more info.
Stay strong 💪 and Carry on
#advanceformgolffitness #outdoorworkouts #calisthenics #thestable #mobility #strengthtraining #hiit #coreworkout #movementismedicine #fitnessmotivation
