A forehand throw technique involves gripping the Frisbee with two fingers on top of each other. Run up to the tee and keep the Frisbee flat upon release with help from a professional disc golf player in this free video on sports.

Expert: Dave Roper
Bio: Dave Roper is a disc golf expert located in Salt Lake City, Utah.
Filmmaker: Michael Burton

Series Description: When learning to play disc golf, be sure to know the rules of the game and the proper techniques. Win disc golf with the least amount of throws with advice from a professional disc golf player in these free videos on disc golf.