Strength seems to be a common topic of conversation in the golf world lately but it cannot be emphasized enough. Strength is one of the most important aspects of adding distance to your swing, generating force, and creating speed potential.
So where do we start when it comes to becoming a stronger golfer? Tune into this short 4 minute clip to learn where to start and what specific movement patterns/exercises to do so that you can prevent injury, move better, and have a more efficient and effortless golf swing.
