So many players don’t understand how to extend through the ball. If you practice this you will hit the ball harder and increase your power.
Equipment we use for Daily 7’s:
Hecostix –
SKLZ power trainer –
Impact balls –
Cross Over Symmetry –
Amazon Balance Boards –
Beleboom balance –
Tanner Tees –
SSK fungo –
Aqua ball
Thera band disc
Precision Slugs
Come visit our website at and find out how you can join our semi-private group training today!
Boost Baseball is currently working with Youth and high school players in semi-private groups in the Bellevue, Mercer Island, Kirkland, Seattle area.
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