5 minute golf warm up: Warming up for golf is important. And it doesn’t need to take very long. A 5 minute golf warm up will help you hit the ground running when you head to the first tee. In this video we demonstrate a few exercises that will get you ready for your round.
Sue Shapcott, PhD, PGA GB&I
David Davis, BS, NSCA-CSCS, ACSM-CPT
www.changegolfinstruction.com
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