Whooh, we found a whole episode of “Ask Lattice” in the archives! You can probably date this one by the big winter jackets and the lack of Tom’s terrible haircut! Another series of great questions from all of you lot out there… let’s jump in…
1. What do you do if your fingerboard doesn’t have the right sized edge?
2. What’s the minimum amount of training you need to do to maintain performance/current levels?
3. Are gym rings good for training?
4. Can you train endurance with weights, TRX and therabands?
5. Why is it good to train core if you’re a taller climber?
Any other questions?!
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