Golf Posture Tips with Kyla

How’s your setup posture? 🤠 🥀 🐎 🍌 🐍 .
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Often the “set up” is the first step to eliminating your slice or hook 🔀. Your posture can dictate the POWER💥you create in your swing. .
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🛑Are you the too much knee flex guy/gal? .
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. ➡️Too much knee flex often goes hand in hand with too much extension in your torso (chest facing out instead of towards the ball). .
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☝️we are looking for a tilted belt line instead of a flat belt line. .
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🛑Are you the barstool guy/gal? Or the C-posture guy/gal? .
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➡️Too much curve from the upper back, not enough tilt in your hips. .
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☝️When your butt is too far underneath you it’s hard to get your legs/glutes loaded (for the average amateur). When your upper back is curved towards the ball it promotes an arms only swing. .
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🛑Are you the S-posture guy/gal? .
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➡️Too much curve in the lower back. .
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☝️If you stick your butt out (arch your back) your core stretches or turns off. Neutralize your spine and feel your core turn on. Your lower back will thank you and you will create some stability which turns into power. .​ 🎥: @kylainaba