Performance anxiety is something most skydivers feel during their careers. Skydiver and professional violinist Casey McGrath is here to tell us about her own experiences overcoming performance anxiety in the sky and on the stage. She provides some practical tips on how to get through it to help make us all better performers.

Click here to view a list of the resources Casey mentions in this presentation:

Please join us on Facebook!

For more information about the Women’s Skydiving Leadership Network, please visit wsln.org.