This is Day 26 of the 30 Day PYGO Challenge. The PYGO CORE TWIST Drill will improve the strength of your core to promote POWER, balance and stability in your golf swing.
Performing the PYGO drills are a great way to build consistency in your golf swing and increase distance of your ball flight
0:00 Intro
0:05 Day 26 Core, Balance, and Stability Drill
0:20 The PYGO CORE TWIST Drill
0:38 Shoulder turn back motion
0:53 Motion down to impact
1:07 The pivot
1:28 Shoulder turn forward
1:45 Recap of the PYGO core twist drill
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