This is Day 25 of the 30 Day PYGO Challenge and today’s CBS drill is the SQUAT to promote balance and stability in your golf swing.
Performing the PYGO drills are a great way to build consistency in your golf swing and increase distance of your ball flight
0:00 Intro
0:05 Day 25 Core, Balance, and Stability Drill
0:39 The Squat Drill
1:01 Side view of the squat
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