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The advantages and disadvantages of shoes will vary depending on the environment that you wear them in. Find out about the advantages and disadvantages of shoes with help from a fitness minister and certified peak performance coach in this free video clip.
Expert: Jay Jones
Series Description: Being fit always requires you to take a number of things into consideration that you might not normally think about, like the types of shoes that you choose to wear while working out. Get tips on fitness with help from a fitness minister and certified peak performance coach in this free video series.
